Carrots are healthy and good for complexion and eyes. So today there is a portion of vitamins on the plate - spicy carrot salad with roasted pine nuts.

Spicy carrot salad with pine nuts and chili

I'm sure you all know this from your childhood: "Child, eat the carrots - they are good for you!" Even if you often did not like them as a child. Today is different, at least with me. Because carrots are, properly prepared, really very delicious. Whether as a vegetable accompaniment to meat, raw with a delicious dip or just as a salad.

Carrots are healthy and good for complexion and eyes.Of course you can also use a food processor. Heat the oil in a pan. Dice the peppers small and add to the pan with the sesame seeds and sauté briefly. Add the carrots and fry for about 4 minutes, salt and pepper. Stir in the white wine vinegar.

  • Put the carrots to the pine nuts in a bowl and cool to let. In the meantime, cut the spring onions into fine rings and place under the carrots.
  • Well Season the carrot salad with salt, pepper and lemon juice and serve.

    • Enjoy it!