Healthy milk rolls for children
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I love our Sunday lunch together with the family and brought you some wonderful milk rolls with apple sauce today. They taste pure or with delicious jam and honey of my whole family.
During the week we are usually a bit hectic. Tom has breakfast at the daycare and I often eat a quick porridge or sandwiches on my laptop. The more I enjoy our common family time! Then there are homemade breads, rolls, healthy marmalade, pancakes or colorful juices.
Healthy Milk Rolls for Kids
I remember how picky Tom was at first with the food. Everything that he did not like was thrown off the table and he always wanted to leave the high chair after 5 minutes. By now everything has become so relaxed. On Sundays we often sit for almost an hour at the breakfast table, singing songs, reading books, playing with spoons and cups and enjoying our breakfast together.
Milk rolls from the bakery often contain a lot of sugar, so I usually bake the delicious rolls myself. Tom likes my rolls, too if they get along completely without sugar. For me, the homemade milk rolls taste much better than the purchased ones. I hope you will be just as excited. For the dough I use spelled flour, good whole milk, butter and apple puree for the sweetness.
We are milk drinkers
Milk is very much enjoyed in our family. Tom loves to drink his milk in the morning and in the evening with meals. Pure, but also as a banana milkshake. Incidentally, I buy pasteurized organic milk for Tom with at least 3.5% fat from the supermarket.
Personally, fresh raw milk from the weekly market tastes so much better than pasteurized milk! Unfortunately, this is not suitable for children, as raw milk may contain bacteria and germs that can transmit infections.Just click here if you want to learn more about the versatility of milk and the healthy way of dealing with dairy products.
How much milk for Toddlers?
There's a lot of discussion about whether milk is good for toddlers or not. Personally, I am absolutely per milk, since there is a lot of healthy protein in milk, which is important for healthy bones and teeth. I read that a daily amount of aboutNow add milk, egg, apple puree and butter and knead a dough. Fold in the raisins.
The dough is about 30 Let it rest for a few minutes, then knead it again.
From the sticky dough (preferably with oiled hands, the dough is very sticky!) Form 8 rolls and put them on a tray covered with baking paper. Let rest for another 30 minutes. Preheat the oven to 200 ° C.
So that the milk rolls shine beautifully, mix the milk with the maple syrup and brush the rolls.
Bake the milk rolls in about 15 minutes until golden brown .
Enjoy the healthy milk rolls!
