Lentil salad with arugula and fried cheese

Lenses are versatile in the kitchen. Whether in Indian dishes, to Swabian spaetzle, as a stew or salad, the lens is indispensable in many dishes. For me as a legume fan not at least.

Today I have a delicious lentil salad, which is particularly suitable for fast food. Because red lentils must not be soaked before preparation, in contrast to many other varieties.10 - 15 minutes). Season with some salt at the end of the cooking time.

In the meantime, wash the arugula and remove the woody ends. Cut the tomatoes and peppers into small cubes, cut the spring onions into fine rings and mix with the rocket in a bowl.

Mix a vinaigrette with oil, vinegar, mustard, pepper and salt, stir in the lentils and allow to cool.

Cut the cheese into thicker slices and coat with olive tapenade on one side. Then wrap the cheese with parma ham. Chop the rosemary.

Heat up the oil in a pan and place the cheese packets approx Roast for 5 minutes, turning occasionally. After about 3 minutes, put the rosemary in the pan and caramelise with a little honey.

Stir the lentils under the rocket salad and spread on plates. Spread the cheese and parma ham packets on the salad and garnish with balsamic cream.