Pancakes without sugar with baked Persimon®

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Autumn is just beginning to shine in a colorful burst of color. Wherever you look, you see warm orange, yellow and red leaves slowly sailing from the trees. The deliciously sweet autumn fruit Kaki not only matches the autumnal mood, but also tastes great with my autumnal Soulfood! There are healthy sugar-free pancakes with baked Persimon® kaki. I'm not exaggerating when I say I've rarely eaten sooo delicious, healthy pancakes.

My recipe for pancakes without sugar

My sugar-free pancakes are quick and healthy soulfood on stormy autumn days. They're just perfect for a family breakfast on the weekend or a leisurely afternoon snack.

Instead of sugar, I sweetened my pancakes with maple syrup and added some cinnamon and vanilla to the dough. Not too sweet, wonderfully fluffy and thanks to the kaki in the dough a real eye-catcher! The fruit can be wonderfully baked with in the pancake dough, as it does not have to be peeled and has no pungent kernels.

The Persimon® Kaki

The Persimon® is a very special kaki variety and the Protected Designation of Origin guarantees maximum quality and a very special fruity-sweet taste.

While some kakis have a slightly bitter aftertaste , the bitter substances are removed from the Persimon® by a natural process. The fruit tastes a bit like mango and a bit like peach. Absolutely delicious!

Only the best fruits of the Rojo Brillante region of Valencia can be declared and sold as Persimon®.Because in addition to natural fructose, the fruits also contain glucose, which quickly provides new energy. In addition, the persimmon is rich in valuable minerals and fiber and contains the power vitamin A.

"No one is like you" Blogger Challenge & Sweepstakes

I'm one of five bloggers who have taken on the enjoyable challenge and made a delicious recipe with the Persimon®. Ina baked cereal cups with cinnamon Persimon® topping . At Petra, you can look forward to a Low Carb Persimon® Cheesecake on Coconut Shortcrust . Saskia has created a Beef Burger with Persimon® Chutney . And at Ina, there's Windbeutel with sweet Persimon® and cinnamon cream .

On the action page "No is like you" you can vote not only for your favorite recipe, but also amazing prizes win! Hold on tight - the winner is allowed to travel to the home of Persimon®, to Valencia! In addition to the dream trip worth € 1,000, 25 boxes filled with sweet kaki fruits will be raffled. All information on participation can be found directly on the action page.

Of course, it would be great if you vote for my recipe, but my blogger colleagues are also very happy about your vote and the title "None is like you". :)

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Pancakes without sugar with baked Persimon® kaki

My delicious sugar-free pancakes are healthy soulfood for cold autumn days.

flour, baking soda, maple syrup, cinnamon, vanilla Mix almond milk, mineral water and the egg yolks into a dough.

Beat the egg whites with the salt and fold in.

Pancake half a teaspoon of coconut oil in a small pan on medium heat. Put a slice of persimmon in the pan and distribute 3 tablespoons of the dough over the fruit. Cook the pancake 1-2 minutes on each side.

Then bake the remaining pancakes alike.

Garnish and serve the pancakes with maple syrup.